Traditional Saunas – Finlandia

Finlandia Sauna is one of the oldest Sauna companies in the U.S. and has been manufacturing the highest quality Saunas since 1964. Finlandia Sauna influence is definitely Finnish and they are manufactured right here in Oregon. Finlandia Sauna manufactures both prefabricated, modular saunas and custom built saunas that are precut packages to fit any room.

Finlandia saunas soothe and relaxe tired muscles. Athletes use Saunas to improve their range of motion and to help loosen tight muscles after a hard workout. They help to relieve mental fatigue. Finlandia saunas promote a wonderful sense of well being. They relieve tension and stress. They help many get a more restful sleep.

They provide a cardiovascular workout which helps condition the heart. Increases metabolic rate. Regular sauna usage helps speed up the metabolism in a way similar to exercise. They even provide temporary relief for arthritic pain. Heat therapy benefits joint and muscle pain and helps with range of motion. They promote healing and releases natural pain killers. Beta Endorphins and Norepinephrines are released as the body’s natural pain killers temporarily raise the body’s pain threshold.

They even increase resistance to illness. The Finnish Medical Society, Duodecim, has conducted tests that show a 30% less chance of getting a cold when Saunas are taken regularly. They burn as many as 300 calories during a Sauna session. The Sauna should not, of course, be used as a weight loss aid by itself, but when used with a good diet and exercise program, a Sauna can help burn more calories.

Be sure to visit the Finlandia website at: http://www.finlandiasauna.com/index.html. Finlandia Sauna has custom kits that are ideal for installation during new home construction. They also have models that can be easily added to an existing home. We can usually deliver and assemble your Oregon made Finlandia Sauna in just a few weeks.